May 13th, 2007.
A date etched in my memory. The last few months had really passed by in a blur.
Only it wasn’t a blur. I distinctly remember the dissertation, the book reviews, the countless pro bono client sessions, the PCG groups, the new modules of learning, and the weekends studying together.
It wasn’t a blur, but it felt as if it was. I would later in life figure out this is what’s called FLOW.
Flow is an optimal psychological state that people experience when engaged in an activity that is appropriately challenging to one’s skill level, often resulting in immersion and concentrated focus on a task. This can result in deep learning and high levels of personal and work satisfaction. (Mihály Csíkszentmihályi).
Flow can be experienced in any task in any field of activity, from music to writing to painting to sports. It forms one of the key ingredients of where I get my clients to guide themselves towards. In Flow, you perform and achieve effortlessly.
So, the blur passed, and on May 13th, 2007, I got my official Diploma in Personal & Business Coaching from the Irish Lifecoach Institute (www.ili.ie). I continued pro bono coaching for a few months and then set up my practice under the name Forward 2 Success. The business story is for another day.

In the 15 years since I have added certifications as a Trainer and a Master NLP Practitioner. I have niched in 1-to-1 Life Coaching & Career coaching. I have become a public speaker. I have a weekly radio show on Limerick City Community Radio (www.lccr.ie) for over 5 years. I have run 124 Marathons. I have met 1000’s of interesting people.
I’ve had high points, low points, successes, learnings, elation, sadness, and every other emotion imaginable.
I have learned to just be me. And I have learned that to just be you is good enough for everyone. How to be you is for another Blog Post coming soon.
Now, after 15 years, the decision has been made to share a message.
You can ‘Have A Life While Making A Living’. You can do so as you ‘R.A.I.S.E.’ yourself UP.
(R.A.I.S.E. = Resilient, Adaptable, Imaginative, Sustainable, Effective).
In September, to celebrate 15 years as a coach, I will be launching 4 products and 2 services that are an amalgamation of what I have learned from my clients. The stuff that worked for them, consistently and in Flow.
I’m looking forward to meeting with 1000’s of people each year on a mission to create a space in this world where people can be truly themselves while contributing and sharing. And making a living doing so.
I also look forward to your company on the journey and here on this Blog!
You can read Part 1 of this trilogy here: https://theintentionalacademy.ie/2022/06/23/how-it-all-started-part-1/
You can read Part 2 of this trilogy here: https://theintentionalacademy.ie/2022/06/29/how-it-all-started-part-deux-of-3/
For more info: WhatsApp 083-3008963 or email patrick@theintentionalacademy.ie